THE DEN

Reviews about THE DEN

• Jessica Mielke

  12.04.2018
  ★ ★ ★ ★ ★
  I’ve been a member of various gyms, I have tried bootcamps, had a number of personal trainers and tried to follow programs on my own. Whilst I have had results in the past, nothing ever lasted more than a few months.
  I joined the Den in April 2016 and haven’t looked back. I try to go 5 mornings a week, which was always my goal but never seemed achievable. I would make excuses not to go, and not enjoy the exercises when I did go.
  The Den has such a great vibe, the people are friendly, and the exercises are hard but cater for people of all fitness levels. Mick, the trainer and owner of The Den, is genuine, motivating and friendly, making the whole process of joining and starting at a new gym so easy. He remembers everyone’s names and encourages people to work harder and become stronger. I have lost weight and toned up from training at The Den and would highly recommend it to anyone that enjoys medium-high intensity training and wants results; whether that be weight loss, muscle gain, toning or just increasing fitness levels.
  Thanks to The Den team and clients for making this a gym I can't imagine not training at.

About thedencanberra.com

Information about The Den. A gym in Deakin that focuses on high intensity interval training.

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